Good morning my dears

maybe you remember my speedup 2 days ago. I ate 700 cal on monday. I was depressed in the evening cuz I ate like a pig. On monday I've had 51.1 (112.4 lbs). Then on tuesday I've had 51.6kg (113.5 lbs) cuz of the speedup on monday and I thought that it was no good idea to speedup (and I've to say that the speedup wasnt voluntary...).
Today I stood on the scales and - oh wow - 50,5 (111 lbs). I lost 600g (1.3 lbs) in 2 days with my little speedup on monday.
Now I've a BMI of 18.11 and I'm really happy and a little bit proud. 27 days ago I've had 55kg (121 lbs) and now 4,5kg (10 lbs) less. :)

Stay strong my Anas.

I'm there for you and thank you very much for being there for me. Without you I wouldnt reach any aim... THANKS!

I love you!

sikia njaa*


PS:

I realized that I reached my aim for next monday today!
My old plan was:


Monday, January 25 - 51,2kg
Monday, February 1 - 50,5kg
Monday, February 8 - 50,0kg

- holiday from 2/10 - 2/21 -

Monday, February 22 - 50,0kg
Monday, March 1 - 49kg
Monday, March 8 - 48,5kg
Monday, March 15 - !48kg!


My new plan is:

Monday, February 1 - 50 kg
Monday, February 8 - 49.5 kg

- holiday from 2/10 - 2/21 -

Monday, February 22 - 49.5 kg
Monday, March 1 - 48.7 kg
Monday, March 8 - 48 kg