Hey guys,
today wasn't a good day but not because of eating. There happened some bad things in my life *argh*. It's the money... Always. Fucking money!
Okay but that's not what you are interested in, right? ;)
My Ana day was excellent. Here the list:
*1/4 pumpkin seed roll with jam = 90 calories (1g fat)
*vegetable ravioli = 200 calories (2g fat)
*1 low fat yogurt = 65 calories (0,1g fat)
-> 355 calories, 3,1g fat total.
I think eating between 300 and 500 calories is perfect. You don't eat too much but you are not really hungry.
My basal metabolic rate is about 1300 - 1400 calories, so I'm saving 800-1100 calories per day. Perfect.
Saturday, January 9, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment