Hej
Today I've had breakfast (1 toast with jam) for speeding up my metabolism. I hate it to eat in the morning... Then I'm always feeling fat all day long.
My lunch was spinach, red cabbage and egg white. AND a little bit oil after I read that oil is necessary for weight loss! *haha* :)
Dinner were an apple and a fat free yoghurt, so I've had 370 calories today, that's okay I guess!
The "yoghurt celebration" (125g) lasted 30 minutes. Always dipping the teaspoon in the cup, then letting the yoghurt drain until there's only a thin film left. Drinking tea between every bite. NEVER shove the spoon into your mouth completely! JUST lick it up! ;)
Sometimes I'm thinking that I eat too much for an ana... What do u think? Okay, I'm losing weight anyway and my metabolism isn't slowed down too much. Maybe that's a reason to keep my way. Eating ca. 400 calories a day and 1-2 refeed days with 600-800 calories per week.
PS: Thanks Asha for your comment on the former posting. Maybe I'm not the only one who collects parents...?
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This is a Pro Ana blog about my weight loss from 55kg to 47kg. In summer 2009 I weighed 58kg. I started this blog on December 31 with 55kg. I reached my aim of 47kg in February. I gained much after that. My new aim are 42kg until the end of February 2011. Hope you enjoy reading my blog!
Dear visitor. In the toolbar on the right you find some informative links. At the end of the site you can go to former posts by clicking the link "older posts".
No, you're definitely not the only one who collects parents. That's a great way of putting it. I think people need all the parents they can get, and all the brothers and sisters too. Real families can be so dysfunctional, but when you pick and choose from non-relatives, it's nice :)
ReplyDeleteAnd you're not the only one who eats like that either. Haha I even just wrote about it in today's note, about how I'm sitting here "eating" my liquid protein shake with a spoon, dipping it in until the spoon just has a little film on it. Oh, the crazy things we do...
I do worry about you though, so as always, if you ever need to talk, you know where to find me <3