Hej Anas,
here I am.
It works!
* 2 cups of coffee with fatfree milk = 40kcal
* 1 Nescafé Express vanilla = 123 kcal
* 1 glass of juice = 86 kcal
249 kcal today.
It's really really great, no, it's perfect! :) I'm so happy and I'm hungry like a hunter. Some of my friends laughed at me, when I said I will weigh 42kg in February. Just them wait...
I'm so motivated, wanted to go for a run this morning, but my runners are 100km away from here. *argh* :(
But 249 calories are also great. Even without sports. ;)
Love you all!
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