good evening

ate 485 cal today.

My favorite recipe: JellO/Jelly with Sweetener. 7,5cal per 100g! =D

Have another recipe for you:

*Baked eggs with tomato-salsa*

- BE CAREFUL, THE RECIPE IS FOR 4 PERSONS!!! DIVIDE THROUGH 4 FOR 1 PERSON -

for the salsa:
*2 ripe tomatoes, finely chopped
*3 spring onions, finely chopped
*2-3cm cucumber, finely chopped
*tabasco (as much as you like)
*1 tablespoon chopped coriander

for the eggs:
*olive oil
*4 eggs
*pepper

1. preheat the oven on 180°C. For the salsa stir tomatoes, spring onions, cucumber and tabasco in a small pot.

2. grease 4 cups with olive oil and give 1 spoon of salsa in each. Give one egg in each cup carefully.
fill a casserole one-third with water and place the cups in it (no water in the cups!!). flavor the eggs with pepper.
give everything in the oven.

3. bake the eggs for 8-12 minutes. then warm up the rest of the salsa in the pot. stir the coriander. give the warm salsa on top of the eggs in the cups.

eat it with spoons out of the cups :)

-> 93 cals per serving!